foundation STRENGTH

“I’ve been training with Stephen for over a year now, and I can honestly say it’s been one of the best investments I’ve made in my health. From day one, he’s brought a no-nonsense, highly knowledgeable approach to every session. He knows exactly how to push you in a way that’s challenging but smart, and I’ve seen major improvements in both my strength and overall shape because of it.”

“Stephen is an exceptional personal trainer—knowledgeable, motivating, and truly invested in your progress. His customized workouts and positive energy make every session both effective and enjoyable. Highly recommended!"

“Stephen is an excellent trainer and just a great guy! I’ve worked with him weekly for several years. Feel much stronger going into my 60’s!”

“Thanks to Stephen and Amanda’s dedication, our members are becoming stronger, more resilient, and better prepared to serve our community. If you’re looking for personal trainers who bring real energy, professionalism, and results, we can’t recommend them enough!”